Improve Memory

What are some ways to improve memory?

I have a better memory! What are some techniques that help improve and what are the foods that help?

When you are on a bus / train or if you are looking for a newspaper, try to remember each ad you see for 30 seconds, then write all those memories. Do this regularly will apparently improve memory. In addition to the fish oils, is supposed to improve memory, concentration, etc. However, they are a bit expensive … Hope this helps:)

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